Midsummer Retreat Day
“Just living is not enough. One must have sunshine, freedom, and a little flower”
~ Hans Christian Anderson
Midsummer’s weekend; the power of the sun at its peak, the garden in full bloom and all of the potential of the past few months begins to be realised. It’s a perfect time to manifest dreams, to bask in nature and to celebrate. What better time to come together for a glorious outdoor retreat day?
We’re so glad to be able to offer this day retreat at Quinton Old Rectory garden. Co-led by Wendy Loughlan, founder and owner of Alchemise Yoga Studio, and Emma Wise, breath coach and Garden4Good creator, our retreat day will celebrate the power of the sun on one of the longest days of the year.
Our Midsummer Retreat Day event takes place on Saturday 22nd June 2024 10 – 4.30pm in the incredible, award winning gardens of Quinton Old Rectory, NN7 2ED. Cost £75
During the retreat you’ll experience:
• An extended dynamic yoga flowing practice, channelling the potent energies of midsummer
• Outdoor swimming in the garden’s natural fresh water pool
• A lesson in Ayurvedic self massage using rose-petal infused oil
• Journalling
• Time to explore the garden
• A luxurious EcoNIDRA practice
• The sounds of Wendy’s Alchemy Crystal Singing Bowls to close the retreat
• Home-brewed herbal teas to support your retreat journey and Emma’s gut-friendly fruit shrubs
• A Lunch of high vibrational foods to fill you with energy and vitality for the day; summer soups, nutrient packed salads, home made breads. And sweet treats and fruit during the day
SACRED INVESTMENT
A yoga retreat like this is a sacred investment for your mental health, body, soul, emotions & connection one another & nature. Cleansing your body, digitally detoxing, creating healthy new habits, recharging yourself, eating clean fresh food that’s cooked for you, living with the elements, basking with the sun and replenishing with the moon, meeting new friends, becoming wiser and more intuitive. You are not only investing in a great day with like-minded people & friends, you are investing in your future self & wellbeing.
We can’t wait to welcome you to our retreat day in the most exquisite garden sanctuary.
Investment: £75
Timings: arrive at 9.45am for a 10am start, depart at 4.30pm
NB: Numbers strictly limited to 30
**Full joining instructions, including a list of things to being with you, will be emailed to participants a few days ahead of the retreat**
**This is an outdoor event, so weather dependent. In the event of inclement weather on 22 June, we will reschedule the retreat day for later in the summer, with refunds offered to those who cannot make the rearranged date**
Any questions please email:
info@alchemiseyogastudio.com
Note* Please bring swimming wear, flip-flops, a towel, yoga mat & props, socks, layers (including jumper) water, journal, pens. Props will be leant on the day if you do not have your own, email to follow.
We would love to see you there!
Saturday 24th June 2023, 10 – 4pm
Old Rectory, Preston Deanery Road, Quinton, NN72ED