Benefits of Mindfulness Practices:
Suitable for all levels – No experience of Yoga, Mindfulness or Calligraphy necessary
Places are limited so book fast and claim your place!
I’m Kelly and (just like you are) I’m many things to many people. I’m a mum to two girls, a yoga and mindfulness teacher, a public speaker, daughter, sister, (pretty) awesome friend, cold water swimmer and occasional runner! When it to comes to taking care of myself, I’m a work in progress, but I’m committed to prioritising it
every. single. day.
When we’re shoved, pushed or booted off balance, life gets tough. Yoga has always been the support I needed to continue to get up, create space and peace in my everyday life and generally be a kind and loving person and was something that became consistent in my wobbly world.
I can’t wait to join you on your yoga journey.
Mindful Calligraphy & Mindfulness Workshop
Saturday 25th 2 – 5pm