I have been always guided by a deep interest in the connection between mind & body, my life & work now flows from the teachings I have experienced & a 10-year practice of yoga.
This journey sent me to Thailand & India to learn traditional healing techniques, yoga teacher training, Thai massage, meditation & breath work.
I now work especially with women in all their different stages of life to heal, fully accept themselves & make peace with their bodies.
I work with the breath, yoga, meditation, massage & sacred sound to release blocks within the body and mind.
I offer Well-being Woman yoga sessions, Hatha yoga classes, 1:1 Yoga, Meditation Evenings, Yoga and Meditation Retreats, Thai Yoga Massage, Sound Healing with Tibetan Singing Bowls and Reiki Treatments in Milton Keynes area.